Pineapple Banana Power Smoothie

Try this refreshing delight packed with flavor, protein, carbs, fiber and less than 400 calories. Prior to going plant-based, I rarely had pineapple, never going out of my way to incorporate in anything. Now, I find it a refreshing treat that provides plenty of vitamin C and other valuable nutrients. I love my bananas and in this recipe, I add Hemp Seeds for Omega-3s being so great for our heart health and immune system. If you are looking to add protein, I add Vega’s Vanilla Protein and Greens to it making this 22 oz concoction contain the following attributes:

• Protein – 22g
• Fiber – 7.3g
• Carbs – 60.3g
• Calories – 397

Simply add the following ingredients in a blender and blitz:

• Frozen Pineapple – 1.5 cups
• Frozen Banana – 1
• Hemp Seeds – 1 tablespoon
• Water – 1.5 cups
• Vega Vanilla Protein and Greens (or plant-based protein of choice) – 1 scoop

Hope you enjoy this simple refreshing drink as we wind down summer.

– Add Health to Your Life