Questions to Struggle With

Why is it that we don't see a daily count for heart disease cases and death since they are greater than any COVID-19 numbers for the same time period? You can ask the same thing for cancer deaths but we don't see a daily update and what we should do about it like we do... Continue Reading →

Injuries Lead to Fantastic Relay Race

When you can't race solo due to injuries, you can find enormous joy participating in a relay and that's what happened yesterday at the Dunedin Rotary Triathlon for me and a couple great friends. Here I'll share my fantastic experience. Saturday night I received a call from Celia Dubey who told me she couldn't run.... Continue Reading →

Let’s Beat Breast Cancer!

There are several things we can do to mitigate the risk of breast cancer and the Physician's Committee for Responsible Medicine (PCRM) shares four steps to do just this! Here I'll share highlights from PCRM and other leaders in the fight on breast cancer. I bet you know or knew someone who has or had... Continue Reading →

3 Easy & Healthy Desserts

I'm asked often for ideas on healthy desserts. Here I'll share three easy to make, healthy, and tasty sensations you can try at home that won't make you feel guilty...unless you have 3-4 servings... Banana Whip This one is the easiest to make and I give credit to Lauren Nolan for sharing this gem. We... Continue Reading →

Blog at WordPress.com.

Up ↑