Welcome to The Healthy Giraffe

I am excited to launch this website to provide resources, support and community in an effort to live a healthy lifestyle. Click on the blog title or picture above to read the entire blog.

Featured post

Road Trip to Bravo NY Pizzeria

This month The Healthy Giraffe community (22 of us!!!) visited Bravo NY Pizzeria in downtown Safety Harbor, FL. In today's blog I'll share how this restaurant got on our list, our experience and just a bit of information regarding cheese. About four weeks ago I was walking down Main Street in downtown Safety Harbor with... Continue Reading →

Trail Run Gone Wrong

What happens when you think you are at the end of a 15+ mile rigorous trail run and realize you are over nine miles from the car, in a secluded area, and about a 90 minute drive from home? This is what Michael MacDonald, Anthony Douaihy, Elia Luti and I encountered Sunday morning at the... Continue Reading →

Nutrition Impacts on Breast Cancer

One in eight women in the United States will be diagnosed with breast cancer (252,000+ women this year) as stated by the American Cancer Society . I'm sure you know someone  who had or has been diagnosed with this terrible disease. I lost a very good friend to breast cancer two years ago and know... Continue Reading →

Blog at WordPress.com.

Up ↑