The Healthy Giraffe is two years old! I have as much energy about this as I did when I started. What is this you may ask? I wrote the purpose of The Healthy Giraffe just over two years ago (crazy)... The Purpose of The Healthy Giraffe is to provide resources, support and community in an effort to live a... Continue Reading →
Consuming more calories than burning them is what happens to me in the offseason and I'm enjoying it very much. Well, for the most part. I am feeling a bit like a blob right now but more on that later. Today I'll share the importance of taking downtime both mentally and physically. When I came... Continue Reading →
This edition of The Healthy Giraffe Road Trip took us to Eco-Bean Organic Coffee House in downtown Tarpon Springs, FL. The tip to host the lunch was from Elia and Eva Luti who had dropped in on a couple occasions and had very good experiences. Our visit did not disappoint. The owner, Rachel Thwaits-Gause, has... Continue Reading →
I was recipient of a beautiful gift for my birthday recently. This being a symbolic adoption of a giraffe named Randall who resides in ZooTampa at Lowry Park. Giraffes of course have special meaning to me but this adoption elevated my knowledge and spirit around these most beautiful animals. Today I'll share what I have... Continue Reading →
What an epic Healthy Giraffe Event Saturday evening that had a mix of chaos, laughter, yelling, teary eyes, learning, cooking, sharing, and love. This event took place at the beautiful and spacious home of Celia and Joel Dubey, the first ever not at my place. Thankfully we did as we had 41 glorious people join... Continue Reading →
