This week marks the three year anniversary of a planned 16 mile trail run gone terribly wrong. The great part about it was four friends bonded, worked through the adversity, and have laughed about the day since. In just under two months, three of us will be in the wedding of the forth...how cool is... Continue Reading →
Why is it that we don't see a daily count for heart disease cases and death since they are greater than any COVID-19 numbers for the same time period? You can ask the same thing for cancer deaths but we don't see a daily update and what we should do about it like we do... Continue Reading →
When you can't race solo due to injuries, you can find enormous joy participating in a relay and that's what happened yesterday at the Dunedin Rotary Triathlon for me and a couple great friends. Here I'll share my fantastic experience. Saturday night I received a call from Celia Dubey who told me she couldn't run.... Continue Reading →
There are several things we can do to mitigate the risk of breast cancer and the Physician's Committee for Responsible Medicine (PCRM) shares four steps to do just this! Here I'll share highlights from PCRM and other leaders in the fight on breast cancer. I bet you know or knew someone who has or had... Continue Reading →
The Healthy Giraffe 