Another juice concoction via The Healthy Giraffe’s Kitchen Lab is complete that you can make in any blender.
If you have been searching your entire life for the following attributes like I was, you have found your match:
- A filler between meals
- Reducing inflammation in your body
- Heart Healthy ingredients
- Checking healthy foods off your Dr. Greger’s Daily Dozen Checklist
- More carbs (no doubt)
- Protein (#plantprotein)
- Something to curb your peanut butter craving
You can modify the Agave or Maple Syrup to 1/4-1/2 cup to your preference. 3 – 12 oz drinks has about the following gloriousness each:
- Protein – 18 grams
- Carbs – 54 grams
- Fiber – 8 grams
- Calories – 375
Hope you enjoy and please share any concoctions you have had luck with.
– Add Health to Your Life