The Healthy Giraffe Vanilla Blue Juice

After approximately 323.97 hours (give or take a couple hundred) in The Healthy Giraffe’s Kitchen Lab, I have perfected a simple and beautiful juice combination you can make in any blender.

If you have been searching your whole life for the following attributes like I was, you have found your match:

  • A filler between meals
  • Reducing inflammation in your body
  • More carbs (no doubt)
  • Protein (#plantprotein)
  • Something to curb your vanilla craving

You can modify the Agave or Maple Syrup to 1/4-1/2 cup and Blueberries to 3/4-1 cup to your preference. 3 – 12 oz drinks has about the following gloriousness:

  • Protein – 9.25 grams
  • Carbs – 50 grams
  • Fiber – 2.25 grams
  • Calories – 266

Hope you enjoy and please share any concoctions you have had luck with.

– Add Health to Your Life

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