After approximately 323.97 hours (give or take a couple hundred) in The Healthy Giraffe’s Kitchen Lab, I have perfected a simple and beautiful juice combination you can make in any blender.
If you have been searching your whole life for the following attributes like I was, you have found your match:
- A filler between meals
- Reducing inflammation in your body
- More carbs (no doubt)
- Protein (#plantprotein)
- Something to curb your vanilla craving
You can modify the Agave or Maple Syrup to 1/4-1/2 cup and Blueberries to 3/4-1 cup to your preference. 3 – 12 oz drinks has about the following gloriousness:
- Protein – 9.25 grams
- Carbs – 50 grams
- Fiber – 2.25 grams
- Calories – 266
Hope you enjoy and please share any concoctions you have had luck with.
– Add Health to Your Life