Who doesn't love an overnight breakfast bowl to fuel your day?!?!? Well, I'm not sure I do but I'm going to try tomorrow for the first time ever! So why have a post on this concoction? I have been sworn that this is dynamite and when I ask for people to share dynamite recipes this... Continue Reading →
What a title for a dish...The Cuban Giraffe Lasagna. This incredible concoction is a staple of mine now and one thing that's great about it is the leftovers taste just as good 2-3 days later than the day it was cooked. The title pays tribute to my great friend Celia Dubey as she introduced me... Continue Reading →
Experimenting to make a chocolate smoothie with avocado is complete. Every time I've had a smoothie with an avocado out I loved the smooth texture it delivers. I have tried to replicate a few different ways and I think this version hits the mark. The mix of ingredients are fantastic! Starting with dates, the perfect... Continue Reading →
I love the opportunity of traveling healthy to another city and this weekend was to the Big Apple, New York City, where I packed in a tremendous amount of health for my mind, body, and soul. Here I share a life memory experience visiting my daughter, Morgan. Whenever I have traveled with or to see... Continue Reading →
There is an answer to making glorious pancakes minus animal products! My daughter, Morgan, was the first to turn me on to vegan pancakes and I've been on a quest to perfect my own since. Here I share the result of many experiments to come up with a fantastic and easy recipe combination. First, let's... Continue Reading →
The Healthy Giraffe 