Drugs & Supplements Since Going Plant-Based 6 Years Ago
Gloriousness of a 6-Year Plant-Based Lifestyle
Six years ago today I decided to take control of my health living a 100% plant-based lifestyle and it has been most glorious since! Here I will share highlights from this most incredible discovery and journey to fantastic health. I turned 53 years-old in October and I'm still wondering when I'm going to start feeling... Continue Reading →
The Magic of Race Day – Tarpon Springs Triathlon 2021
The photo montage speaks for itself. In most cases for me, race day can be pretty complex. Saturday at the Tarpon Springs Triathlon it was pretty simple for me filled with lots of magic. Here I'll share my great race day experience. This triathlon has special meaning to begin with as it's directed by my... Continue Reading →
The Healthy Giraffe – 3 Year Anniversary
The Healthy Giraffe is three years old! In some ways it seems like I have been at this for so long and other times it seems like yesterday. What is this you may ask? I wrote the purpose of The Healthy Giraffe just over three years ago… The Purpose is to provide resources, support and community in an effort... Continue Reading →
We Got Better Today
"I am proud of myself for not giving up. I just feel so grateful for everyone’s help also. I really could not even try this without it." This was the response from Gail Hurn, who is in pursuit of competing in her first triathlon next month after a tough workout with the team yesterday morning.... Continue Reading →
The Healthy Giraffe 