Let’s Beat Breast Cancer

I bet you know or knew someone who has or had breast cancer. I have lost friends and currently know several who are battling this horrific illness. The current risk for a woman to be diagnosed with breast cancer in America during their lifetime is 1 in 8 (13%). This is not the number one... Continue Reading →

Is Eating Chicken Healthy?

When asked if consuming chicken is better than other (red) meat in the documentary, What the Health, Dr. Caldwell Esselstyn, responded with, "it's a question of whether you would rather be shot or hung." The link between consuming chicken and our leading causes of chronic illness and death are quite staggering. Today I will share... Continue Reading →

Nutrition Impacts on Breast Cancer

One in eight women in the United States will be diagnosed with breast cancer (252,000+ women this year) as stated by the American Cancer Society . I'm sure you know someoneĀ  who had or has been diagnosed with this terrible disease. I lost a very good friend to breast cancer two years ago and know... Continue Reading →

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