Another Healthy Giraffe tasty experiment tweaked over and over resulted in a finished product I'm really pleased with this week. What I found I like most in an energy bar is when the primary ingredient are Dates. I have Larabars (date based) on hand all the time that I take with me on the go... Continue Reading →
I'm always looking for different combinations to promote heart health and provide anti-inflammatory benefits and I've nailed a juice that does this most gloriously and tastes fantastic! It's what I call, Can't Beet Ginger Juice. It includes beets, ginger, turmeric, and apples. I really can't get enough Ginger even though I was a Mary Ann... Continue Reading →
Do you know what's in a hot dog? I always thought a hot dog was a combination of different things but I didn't think it included bone, blood vessels, nerves, cartilage, and skin among other things. And what is "mechanically separated chicken?" If you are thinking of grilling a hot dog this football season, you... Continue Reading →
Who doesn't love an overnight breakfast bowl to fuel your day?!?!? Well, I'm not sure I do but I'm going to try tomorrow for the first time ever! So why have a post on this concoction? I have been sworn that this is dynamite and when I ask for people to share dynamite recipes this... Continue Reading →
What a title for a dish...The Cuban Giraffe Lasagna. This incredible concoction is a staple of mine now and one thing that's great about it is the leftovers taste just as good 2-3 days later than the day it was cooked. The title pays tribute to my great friend Celia Dubey as she introduced me... Continue Reading →
The Healthy Giraffe 