What an amazing experience participating in my first relay at the St. Anthony's Triathlon with Jennay Gump and Michael MacDonald. The thought of doing this began on another big race day, Gasparilla, back in late February. I was with Jennay cheering Michael and other members of the RunVie/Total Fitness team racing the 15k prior to... Continue Reading →
The Swim Adventure Continues (04.08.18)
I'm going to continue to share my adventures with learning to swim effectively as it addresses so many aspects from the physical elements to the power of the mind. I will post periodic updates when there is something significant to share through August where my goal is to swim at a level to be competitive... Continue Reading →


