The first of what I plan to write weekly blogs titled - The Giraffe Paper. One of the odd names I was called in middle school (when your last name is Graff ) was Graff Paper. I'll attempt to share information around nutrition, performance and the mind that I've experienced during the week. Click on the blog title or picture above to read the entire blog.
In the first gathering at the Giraffe's Den, we will cook Mac & Cheese, share potluck dinner mains, sides and desserts and make no bake Oreo Cookies. If you would like to make something else while we are here we can do that too. If you are interested in attending please click on The Healthy... Continue Reading →
I am excited to launch this website to provide resources, support and community in an effort to live a healthy lifestyle. Click on the blog title or picture above to read the entire blog.
The Healthy Giraffe 