Tag: wallsits

30-Day Challenge – Planks

The September 30-Day Challenge was so much fun we are back with another. This time we will be tackling planks. Here I will share a brief recap of the September challenge and what lies ahead for those who want to join this most glorious test in November. September 30-Day Challenge Recap - Wall Sits The... Continue Reading →

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Wall Sit 30 Day Challenge Begins

Creating a healthy habit with friends and family is fantastic! That's what we are doing in the month of September with The Healthy Giraffe 30 Day Challenge - Wall Sit. In today's post I'll share how this transpired and where we are headed. The response in joining the challenge has been fantastic. I want to make... Continue Reading →

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