This year's summer vacation location, Blue Ridge, GA, was not on the original plan. My daughter, Morgan, and I were originally planning to continue our exploration of Canada by visiting Montreal and Ottawa. In 2016 we visited Vancouver and Whistler on the west coast while starting in Seattle. Last year we spent time in Toronto... Continue Reading →
Traveling Healthy – Ithaca
Traveling to Ithaca, NY to visit Cornell Law School was a great adventure in many ways. I was making this trip as Cornell has made the short list of law schools my daughter, Morgan, will choose from and begin attending this fall. I love figuring out how I will incorporate my training and eat healthy... Continue Reading →
Delays, Cancellations, and Appreciation
What we do for the things we love to do... I would guess all of us have dealt with travel complications to some degree at some point in our lives. It's the law of averages. So this story isn't unique, just a version of travel woes and a switch in mindset I experienced late last... Continue Reading →
Traveling Healthy – Toronto (Part 2)
What an incredible vacation Morgan and I enjoyed together up north - Toronto, Niagara Falls and Erie, PA. Last week I wrote about the start of our vacation, Traveling Healthy - Toronto (Part 1). I like to share how it's possible to travel healthy without sacrificing a thing. I believe it comes down to priorities.... Continue Reading →
Traveling Healthy – Toronto (Part 1)
The challenge and fun of traveling healthy continues this summer via Toronto. Today's post will be the first of a two part series chronicling how I strived to eat healthy and train on this awesome adventure with Morgan in Toronto. Next week in part 2 I will share our adventures finishing up in Toronto, Niagara... Continue Reading →


