This was by far the most spontaneous I've been when taking time off to travel. It may not sound like much when you are finished reading this but for me it was an intentional decision to try it. Here I'll share my thoughts on how this played out, how I fueled myself with great nutrition... Continue Reading →
Traveling Healthy – Charlottesville
On Wednesday I left for Charlottesville, VA to help set-up my daughter, Morgan, in her new apartment in preparation for the start of her law school journey which begins today at the University of Virginia. When I travel I like to keep my training on plan as much as I can and love to explore... Continue Reading →
Traveling Healthy – Blue Ridge (Part 1)
This year's summer vacation location, Blue Ridge, GA, was not on the original plan. My daughter, Morgan, and I were originally planning to continue our exploration of Canada by visiting Montreal and Ottawa. In 2016 we visited Vancouver and Whistler on the west coast while starting in Seattle. Last year we spent time in Toronto... Continue Reading →
Traveling Healthy – Ithaca
Traveling to Ithaca, NY to visit Cornell Law School was a great adventure in many ways. I was making this trip as Cornell has made the short list of law schools my daughter, Morgan, will choose from and begin attending this fall. I love figuring out how I will incorporate my training and eat healthy... Continue Reading →
Delays, Cancellations, and Appreciation
What we do for the things we love to do... I would guess all of us have dealt with travel complications to some degree at some point in our lives. It's the law of averages. So this story isn't unique, just a version of travel woes and a switch in mindset I experienced late last... Continue Reading →