Saturday I raced in the Clash Endurance Daytona Triathlon as part of a relay team that was simply awesome. Here I will share my experience from the weekend racing inside the Daytona International Speedway. This was my second time racing at the event in Daytona. For the same reason last year, I targeted this race... Continue Reading →
I had a great time coaching and cheering on Team Total Fitness at the Crystal River Triathlon Saturday. This was the third and final race in their annual series. I competed in the first two races and had to pass on this one as I'm preparing for a race in two weeks. This gave me... Continue Reading →
"I am proud of myself for not giving up. I just feel so grateful for everyone’s help also. I really could not even try this without it." This was the response from Gail Hurn, who is in pursuit of competing in her first triathlon next month after a tough workout with the team yesterday morning.... Continue Reading →
Yesterday was a much anticipated day. After COVID-19 cleared the racing schedule since March, Sunday was my first race and it simply felt great to be on a start line again. With each race continuing to be in jeopardy of being canceled or postponed I now have contingency races for each of the ones I... Continue Reading →
It felt so good to race again Saturday morning with team Total Fitness at the Best Damn Race in Safety Harbor. This is one of those races that hits high marks in many areas - overall community and team participation is high, it is very well run and there is a positive energy that permeates... Continue Reading →
The Healthy Giraffe 