Can’t Beet Ginger Juice

I'm always looking for different combinations to promote heart health and provide anti-inflammatory benefits and I've nailed a juice that does this most gloriously and tastes fantastic! It's what I call, Can't Beet Ginger Juice. It includes beets, ginger, turmeric, and apples. I really can't get enough Ginger even though I was a Mary Ann... Continue Reading →

New Life Discovering a Plant-Based Lifestyle

It's been amazing to hear how a good friend of mine, Erika Ehlers, has used a plant-based lifestyle to address Multiple Sclerosis (MS) in which she was diagnosed just a few years ago. Today is her two year anniversary going all-in plant-based. Another great story that developed was Erika learned how eating plant-based would help... Continue Reading →

Heart Disease Remains #1 Killer

COVID-19 is no match for the death toll caused by cardiovascular disease (CVD) each year yet there isn't daily coverage and demand to fix the problem like there was/is for COVID-19. Why is that? Why didn't I know that CVD is preventable and in my control? COVID-19 just passed the one year mark this weekend... Continue Reading →

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