Fight COVID-19 by Boosting Your Immune Function

What a difference a week makes... Last Sunday afternoon I returned home from racing in Fort Lauderdale, FL, began preparing for the week ahead and gain more understanding about the impact of COVID-19 on everyday life. This Sunday I returned home from a workout looking for the latest news after a crazy week of developments... Continue Reading →

March 16, 2020 3

Four Years Plant-Based – What is Next?

It's been four years since I made the decision to go all in eating 100% plant-based. Over this time I have learned so much about eating healthy and my knowledge has also grown on the positive impacts eating plant-based has on the planet and animal welfare. Today I'll share a bit of what's in my... Continue Reading →

January 27, 2020 0

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