Finding plant-based breakfast options can be extremely easy and challenging. How about that contradiction to start... Here, I'll share some challenges, how to overcome them, and how you can make eating breakfast out or at home very easy. I also have some of my favorite recipes and resources at the end. Challenges I think breakfast... Continue Reading →
I challenge you to find anyone that is more of a dynamo than Celia Dubey. There are so many amazing facets that make up Celia that I asked her if we could do a two-part story. The first, today's story, is about Celia's history with food/nutrition from childhood to current day. It's a great story... Continue Reading →
I am so happy to share a story about Audrey Dingeman, someone I met last year while ordering dinner over the phone from her restaurant and my favorite, Golden Dinosaurs. As I was ordering she asked, "are you the Healthy Giraffe?" She mentioned she was considering training for a triathlon and marathon again, was interested... Continue Reading →
The Healthy Giraffe BBQ Jackfruit Bowl is fantastic! Check out this easy, tasty and nutritious bowl Lauren and I crafted up last night. https://youtu.be/IREj9VjaVtI
The life of chickens in factory farms is heart breaking and inhumane. I really couldn't believe what I saw when I discovered how they were bred and slaughtered. It's not surprising to me the amount of heart attacks, strokes, cancers, type 2 diabetes and other chronic illnesses we are faced with by consuming chickens. I... Continue Reading →
The Healthy Giraffe 