Traveling Healthy – Erie

I flew yesterday for the first time in 16 months and from beginning to end, it was a 12 hour expedition in an airport or on a plane. Living a plant-based lifestyle, traveling presents a fun opportunity to figure out how to eat healthy. Here I share how I planned and executed a healthy day... Continue Reading →

Easy Plant-Based Breakfast

Finding plant-based breakfast options can be extremely easy and challenging. How about that contradiction to start... Here, I'll share some challenges, how to overcome them, and how you can make eating breakfast out or at home very easy. I also have some of my favorite recipes and resources at the end. Challenges I think breakfast... Continue Reading →

Failing to Success with Veganism

I am so happy to share a story about Audrey Dingeman, someone I met last year while ordering dinner over the phone from her restaurant and my favorite, Golden Dinosaurs. As I was ordering she asked, "are you the Healthy Giraffe?" She mentioned she was considering training for a triathlon and marathon again, was interested... Continue Reading →

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