Cheese Really Sucks

What a fantastic evening at the latest Healthy Giraffe Event Saturday focused on why cheese and dairy is so bad for us while we made healthy alternatives to some typical favorite cheese dishes. We also ended the evening with Game Night to check our understanding of what we learned. After we gathered and made our formal... Continue Reading →

Wall Sit 30 Day Challenge Begins

Creating a healthy habit with friends and family is fantastic! That's what we are doing in the month of September with The Healthy Giraffe 30 Day Challenge - Wall Sit. In today's post I'll share how this transpired and where we are headed. The response in joining the challenge has been fantastic. I want to make... Continue Reading →

Road Trip to Nah Dogs

This Healthy Giraffe Road Trip took us to our first mobile establishment, Nah Dogs Vegan Hot Dog Cart. Owned by St. Petersburg residents, Jeff and Jenny Howe, they have created quite the following and filled a void in the Tampa Bay area with a superior product. Since going 100% plant-based over 3 1/2 years ago... Continue Reading →

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