It feels great to be chillin' during the holidays as I reset my mind and body. The period around Christmas the last several years has served as my physical and mental break from competition and this year is serving that purpose again. I am also mending a physical injury that popped up at the end... Continue Reading →
A Beautifully Confused Off-Season
I'm three weeks into a beautifully confused off-season and loving it. It's been so important for my body and mind to break the year into chunks and I'm just coming off a big one. Here I will share some things I am doing in this chunk that are a bit of a contradiction with what... Continue Reading →