I've learned a lot on how to live as safely as I can with the COVID-19 virus sweeping the country and globe but what I hadn't learned about in depth was why this virus and/or other viruses originate and do what they do. I set out to learn more this week and to sum it... Continue Reading →
What a difference a week makes... Last Sunday afternoon I returned home from racing in Fort Lauderdale, FL, began preparing for the week ahead and gain more understanding about the impact of COVID-19 on everyday life. This Sunday I returned home from a workout looking for the latest news after a crazy week of developments... Continue Reading →
The Healthy Giraffe 