I challenge you to find anyone that is more of a dynamo than Celia Dubey. There are so many amazing facets that make up Celia that I asked her if we could do a two-part story. The first, today's story, is about Celia's history with food/nutrition from childhood to current day. It's a great story... Continue Reading →
I am so happy to share a story about Audrey Dingeman, someone I met last year while ordering dinner over the phone from her restaurant and my favorite, Golden Dinosaurs. As I was ordering she asked, "are you the Healthy Giraffe?" She mentioned she was considering training for a triathlon and marathon again, was interested... Continue Reading →
The Healthy Giraffe BBQ Jackfruit Bowl is fantastic! Check out this easy, tasty and nutritious bowl Lauren and I crafted up last night. https://youtu.be/IREj9VjaVtI
It's been amazing to hear how a good friend of mine, Erika Ehlers, has used a plant-based lifestyle to address Multiple Sclerosis (MS) in which she was diagnosed just a few years ago. Today is her two year anniversary going all-in plant-based. Another great story that developed was Erika learned how eating plant-based would help... Continue Reading →
One food that has become a staple in my home and lifestyle is the Sweet Potato as it is classified as a Super Food. I love them for so many reasons. Before going plant-based over five years ago I think I may have had a sweet potato a couple times in my life and if... Continue Reading →
The Healthy Giraffe 