I flew yesterday for the first time in 16 months and from beginning to end, it was a 12 hour expedition in an airport or on a plane. Living a plant-based lifestyle, traveling presents a fun opportunity to figure out how to eat healthy. Here I share how I planned and executed a healthy day... Continue Reading →
What do you do when you are in Key West, the key to your car doesn't work, and the dealer tells you it will be over a week before they can get you a new one? I was pondering answers to this last Monday morning during a short excursion to Key West. Here I will... Continue Reading →
This was by far the most spontaneous I've been when taking time off to travel. It may not sound like much when you are finished reading this but for me it was an intentional decision to try it. Here I'll share my thoughts on how this played out, how I fueled myself with great nutrition... Continue Reading →
After surviving a black bear sighting and a fall into the Ocoee River on a river rafting adventure last Monday I still had four full days remaining to explore the Blue Ridge Mountains with my daughter, Morgan, and her boyfriend, Lachlan. I am exaggerating on the survival part...maybe... It was a memorable and exciting first... Continue Reading →
This year's summer vacation location, Blue Ridge, GA, was not on the original plan. My daughter, Morgan, and I were originally planning to continue our exploration of Canada by visiting Montreal and Ottawa. In 2016 we visited Vancouver and Whistler on the west coast while starting in Seattle. Last year we spent time in Toronto... Continue Reading →
The Healthy Giraffe 