After a 2023 duathlon racing year full of incredible memories, it was time to kick off the 2024 year at the Great Clermont Triathlon where I competed in the Olympic distance duathlon Sunday morning. Here I'll share my experience from the day. Last year, I started training a month earlier due to when the National... Continue Reading →
I wrapped up my Duathlon year and long course season by racing in the 2023 Long Course National Championship via Daytona Beach, Florida December 3. Here I will share my reflections about the season and race. Prior to this late in the year long course season, I had not raced the distance in three years.... Continue Reading →
My most important race of the year was Saturday and it was everything I thought it was going to be. Here I share my experience at the 2022 USAT Duathlon National Championships in Irving, TX. It's quite the feeling leading up to the race, racing, and then the aftermath. I share a bit about each.... Continue Reading →
Sunday I competed in the Ron Jon Cocoa Beach Triathlon racing in the Sprint Duathlon. I caught my first sickness mid-week for the first time in 7ish years and was thankful it was on a taper week and weeks before Nationals. Here I share my experience from an awesome morning on the Space Coast. This... Continue Reading →
Sunday marked my first solo duathlon since September as I raced the Olympic distance at the Las Olas Triathlon in Fort Lauderdale. Many times traveling for races I may not see many familiar faces including those I train with but on this day there were three of us from Pinellas County that ventured to Fort... Continue Reading →
The Healthy Giraffe 