Same Race, Different Perspective

I had a great time coaching and cheering on Team Total Fitness at the Crystal River Triathlon Saturday. This was the third and final race in their annual series. I competed in the first two races and had to pass on this one as I'm preparing for a race in two weeks. This gave me... Continue Reading →

October 12, 2020 0

A Laboring Tune-Up within a Great Healthy Weekend

This Labor Day Weekend was packed full of activities including a race, new experience, training and spending time with friends. Here I will share a bit about each and how being active adds so much joy and health to my life. Saturday morning was my second tune-up race in preparation for the USA Duathlon National... Continue Reading →

September 7, 2020 2

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Same Race, Different Perspective

A Laboring Tune-Up within a Great Healthy Weekend

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