Dr. Robert Ostfeld is giving a talk at the International Conference on Nutrition in Medicine this week titled, Erectile Dysfunction - The Long & Short of It. He was also a guest on the Exam Room Podcast last week where he provided information on what causes Erectile Dysfunction (ED) and how to prevent, stop, and/or... Continue Reading →
It's been amazing to hear how a good friend of mine, Erika Ehlers, has used a plant-based lifestyle to address Multiple Sclerosis (MS) in which she was diagnosed just a few years ago. Today is her two year anniversary going all-in plant-based. Another great story that developed was Erika learned how eating plant-based would help... Continue Reading →
I am so thankful on January 17, 2016 I made the decision to go 100% plant-based. Based on data from my blood tests, inputs from my doctor, and the horrific trajectory my health was on from the foods I was eating, I probably wouldn't be here today if I didn't make the switch. Witnessing my... Continue Reading →
The Healthy Giraffe 