This weekend I participated in the Cocoa Beach Triathlon competing in the Sprint Distance Duathlon. This race felt different in a few great ways with freshness being the key ingredient. When I put together my race plan to get me to June when I would be competing in the Olympic Distance Duathlon National and World... Continue Reading →
Sunday, I participated at the Clash Endurance Miami event competing in the Sprint Duathlon. The venue is one of my favorite places to race as like, Clash Endurance Daytona, it's held on an epic NASCAR racetrack. This one being the Homestead-Miami Speedway. This was race number two in my season in preparation for the Olympic... Continue Reading →
Sunday I participated at the Great Clermont Triathlon competing in the Olympic distance Duathlon. This race kicked off my season in preparation for my three big races of the year all coming in the summer with the first being early June. I love racing this course as the bike is challenging with hills of Clermont.... Continue Reading →
Saturday, I participated at the Best Damn Race in Safety Harbor competing in both the 10k & 5k distances. It is my favorite run race being in my back yard and it's extremely well organized. This was my first race of the year after finishing my duathlon season in early December and taking a breather... Continue Reading →
I won my first National Championship! Last Sunday I participated in the USA Triathlon Long Course National Championships at the Daytona International Speedway competing in the Duathlon consisting of a 5k run – 56-mile bike – 13.1 mile (1/2 marathon) run. This was my third time competing at this distance in a National Championship and after two – 2nd place... Continue Reading →
The Healthy Giraffe 