I just participated in the 2026 Saint Anthony's Triathlon competing in the Olympic Distance Triathlon Relay and it was pure bliss! I was hoping someday I would do a relay with my daughter, Morgan, and on this day it came true. I've competed in the St. Anthony's Relay many times before either being the cyclist... Continue Reading →
For the first time in a race, my chain came off the rings during the bike leg and almost put me out of action. Last weekend I participated in the Las Olas Triathlon competing in the Olympic Distance Duathlon. I have raced this event several times including triathlon and this time was a bit different.... Continue Reading →
Last weekend I participated in the first Clash Endurance race held in Gulfport, Mississippi and it was a glorious weekend of racing! I love the Clash Endurance events having raced in Miami several times and so many epic memories in Daytona. This race hosted a Pro Sprint Race (Americas Triathlon Cup Gulfport), the collegiate National... Continue Reading →
I completed two 5k run races over the last month consisting of a downer followed by a healthy rebound. This was the first straight 5k race I've run in a few years. In my offseason from duathlon racing, all of my straight run races have been focused on the 10k in recent years with a... Continue Reading →
With the exception of the last two years, it was becoming a tradition to end my year with a fun event, competing in a triathlon relay at Clash Daytona. The last two years the race hosted the Long Course Duathlon National Championships so it was all business. This year it was back to having a... Continue Reading →
The Healthy Giraffe 