Saturday was the annual Best Damn Race in Safety Harbor where I competed in the 10k & 5k races. This race is special being in my backyard, the best organized run event I've experienced, and always full of familiar faces racing, cheering, and volunteering. Here I'll share my adventures from a great Saturday in the... Continue Reading →
My second year in a row started with one of the best run races in Tampa Bay supporting a great cause and spending time with friends. Saturday morning in Fort DeSoto, Florida was the site of Ronnie’s Run, a race raising awareness for alcohol and drug abuse organized by Sean and Jeanne Keeney. They both happen... Continue Reading →
Change a few variables only three weeks apart and you can get a completely different race experience. That's what I encountered yesterday racing the 10k event at the Florida Marathon and 1/2 in Melbourne, Florida three weeks after competing in the 10k at the Ironhead Half Marathon in Venice, Florida. Here I will share my... Continue Reading →
This weekend I raced in Venice Beach, Florida for the first time and an early gamble to the game plan paid off. Here I will share my experience racing at the Ironhead Half Marathon (including 10k & 5k distances) with my daughter, Morgan, and teammate Dylan Nolan along with great support from Lauren Nolan and... Continue Reading →
The Healthy Giraffe 