On June 22 I was able to represent the USA by racing at the Multi-Sport World Championships in Pontevedra, Spain competing in the Olympic Distance Duathlon. This was my third World Championship, and I've been fortunate to have three amazing life experiences and great races in all of them. This year presented the challenge of... Continue Reading →
What a difference a year makes. On June 6 I competed at the USAT Multi-Sport National Championships in Omaha, Nebraska competing in the Olympic Distance Duathlon. This was the same venue as 2024 where I was simply, a disaster. This year I was healthy... I remember last year's race like it was yesterday. I have... Continue Reading →
Sunday, I competed at the Game On! Ponte Vedra Triathlon racing the Olympic Distance Duathlon. It was my final tune-up race prior to back-to-back big races coming in June. It was a hot and humid morning and it's exactly what I was looking for. This race was three weeks out from the Olympic Distance Duathlon... Continue Reading →
Each year USA Triathlon (USAT) awards All-Americans for each sport, age group, and gender. Each race is scored with a calculus type formula and many times the scores may not match what you think they would be and that is on the plus and negative side. With that said, it's not a perfect system but... Continue Reading →
Saturday, I participated at the Best Damn Race in Safety Harbor competing in both the 10k & 5k distances. It is my favorite run race being in my back yard and it's extremely well organized. This was my first race of the year after finishing my duathlon season in early December and taking a breather... Continue Reading →
The Healthy Giraffe 