Heart Disease Remains #1 Killer

COVID-19 is no match for the death toll caused by cardiovascular disease (CVD) each year yet there isn't daily coverage and demand to fix the problem like there was/is for COVID-19. Why is that? Why didn't I know that CVD is preventable and in my control? COVID-19 just passed the one year mark this weekend... Continue Reading →

A Perfect Healthy Father’s Day

Father's Day is my favorite day of the year. Yesterday was everything I hoped for spending the day with my daughter, Morgan. Here I will share about our day and how this embodies the spirit of The Healthy Giraffe. First, I want to start with honoring my dad who I think about often and how... Continue Reading →

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