With the exception of the last two years, it was becoming a tradition to end my year with a fun event, competing in a triathlon relay at Clash Daytona. The last two years the race hosted the Long Course Duathlon National Championships so it was all business. This year it was back to having a... Continue Reading →
Sunday, I competed in the World Triathlon Multisport World Championships racing the Olympic Distance Duathlon via Townsville, Australia. I had an incredible experience in one of the most beautiful places I've ever been. Heading into this race, I was the healthiest I had been in quite some time after injuring my knee prior to the... Continue Reading →
It's one week out after the 2024 Duathlon National Championships where I competed in the Olympic Distance. To sum it up simply, I failed... This is a humbling sport. Coming off my best year where I placed 2nd at the race last year and following it up a week later placing 11th at the World... Continue Reading →
After a 2023 duathlon racing year full of incredible memories, it was time to kick off the 2024 year at the Great Clermont Triathlon where I competed in the Olympic distance duathlon Sunday morning. Here I'll share my experience from the day. Last year, I started training a month earlier due to when the National... Continue Reading →
"How long will it take for them to catch me?" That was the question running through my head a quarter mile into the bike leg of Saturday's Sprint Distance Duathlon race at Challenge Miami. I don't ask myself that question in a race but on this day I made a colossal blunder that cost dearly.... Continue Reading →
The Healthy Giraffe 