Sunday I participated at the Great Clermont Triathlon competing in the Olympic distance Duathlon. This race kicked off my season in preparation for my three big races of the year all coming in the summer with the first being early June. I love racing this course as the bike is challenging with hills of Clermont.... Continue Reading →
Lots going on this week with MRI results, tweaking rehab exercises, and testing training while injured. Six weeks ago I injured my left knee. This was three weeks prior to the USA Duathlon National Championships and I made the decision to train through it and hope for the best on game day. That game day... Continue Reading →
Each year USA Triathlon (USAT) announces All-Americans for each sport, age group, and gender. Each race is scored with a calculus type formula and many times the scores may not match what you think they would be and that is on the plus and negative side. With that said, it's not a perfect system but... Continue Reading →
It was a morning on the east coast of Florida known as the Space Coast where it felt like the blast of winds were coming off a rocket. This was in Cocoa Beach at the 2024 Space Coast Triathlon Sunday where I was competing in the Sprint Duathlon (1 mile run - 12 mile bike... Continue Reading →
The Healthy Giraffe 