My Top 5 Listens – Q3 2020

From time to time I share highlights from what I've been listening to in recent months primarily in the world of health and wellness. The following is a list and summary of my top five listens I found absolutely fantastic...great content, enriching, and free. Four of the five are from the Rich Roll Podcast...incredible host... Continue Reading →

Traveling Healthy – Ithaca

Traveling to Ithaca, NY to visit Cornell Law School was a great adventure in many ways. I was making this trip as Cornell has made the short list of law schools my daughter, Morgan, will choose from and begin attending this fall. I love figuring out how I will incorporate my training and eat healthy... Continue Reading →

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