The photo montage speaks for itself. In most cases for me, race day can be pretty complex. Saturday at the Tarpon Springs Triathlon it was pretty simple for me filled with lots of magic. Here I'll share my great race day experience. This triathlon has special meaning to begin with as it's directed by my... Continue Reading →
I challenge you to find anyone that is more of a dynamo than Celia Dubey. There are so many amazing facets that make up Celia that I asked her if we could do a two-part story. The first, today's story, is about Celia's history with food/nutrition from childhood to current day. It's a great story... Continue Reading →
I love to compete but there are so many additional reasons why I love being involved in multi-sport and running and this weekend was a great example. Saturday morning I competed in the Crystal River Triathlon and this time as a relay team with great friend and Duathlon (run-bike-run) legend, Bob Brown. Here I'll share... Continue Reading →
I'm back in Safety Harbor after competing in the 2021 Duathlon National Championships (Standard and Sprint Distances) in Tuscaloosa, Alabama this weekend with Team Total Fitness. It was great spending time with this group of athletes and amazing people. I am completely wiped out mentally and physically as expected... Here I'll share my experiences from... Continue Reading →
Yesterday I completed my final tune-up race in Singer Island (West Palm Beach), Florida in preparation for the USAT Duathlon National Championships later this month and it tested me in all aspects. Here I will share my experience racing the Sprint Distance Duathlon at the Game On! Palm Beaches Triathlon. This race served a couple... Continue Reading →
