A Sick Race at Cocoa Beach

Sunday I competed in the Ron Jon Cocoa Beach Triathlon racing in the Sprint Duathlon. I caught my first sickness mid-week for the first time in 7ish years and was thankful it was on a taper week and weeks before Nationals. Here I share my experience from an awesome morning on the Space Coast. This... Continue Reading →

Fueling A World Champion Dynamo

I challenge you to find anyone that is more of a dynamo than Celia Dubey. There are so many amazing facets that make up Celia that I asked her if we could do a two-part story. The first, today's story, is about Celia's history with food/nutrition from childhood to current day. It's a great story... Continue Reading →

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