It’s Not All About Racing

I love to compete but there are so many additional reasons why I love being involved in multi-sport and running and this weekend was a great example. Saturday morning I competed in the Crystal River Triathlon and this time as a relay team with great friend and Duathlon (run-bike-run) legend, Bob Brown. Here I'll share... Continue Reading →

Topsy-Turvy Nationals Weekend

I'm back in Safety Harbor after competing in the 2021 Duathlon National Championships (Standard and Sprint Distances) in Tuscaloosa, Alabama this weekend with Team Total Fitness. It was great spending time with this group of athletes and amazing people. I am completely wiped out mentally and physically as expected... Here I'll share my experiences from... Continue Reading →

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