Each year USA Triathlon (USAT) awards All-Americans for each sport, age group, and gender. Each race is scored with a calculus type formula and many times the scores may not match what you think they would be and that is on the plus and negative side. With that said, it's not a perfect system but... Continue Reading →
This weekend I participated in the Cocoa Beach Triathlon competing in the Sprint Distance Duathlon. This race felt different in a few great ways with freshness being the key ingredient. When I put together my race plan to get me to June when I would be competing in the Olympic Distance Duathlon National and World... Continue Reading →
Sunday, I participated at the Clash Endurance Miami event competing in the Sprint Duathlon. The venue is one of my favorite places to race as like, Clash Endurance Daytona, it's held on an epic NASCAR racetrack. This one being the Homestead-Miami Speedway. This was race number two in my season in preparation for the Olympic... Continue Reading →
The Healthy Giraffe 